Better Sleep
In the Bedroom
Launder your home's bedding and pillows during the change in seasons to refresh the fibers and sanitize your space. Spray a lavender mist over your bed. See ingredients below. We really think you'll sleep better at night!
DIY Lavender Linen Spray
Makes 4 ounces
• Small jar with tight-fitting lid
• 1 ounce (2 tablespoons) witch hazel or vodka
• 10 drops lavender essential oil
• 3 ounces (6 tablespoons) water • Small funnel
• Spray bottle (cobalt blue glass bottles)
Instructions:
In the jar, combine the witch hazel or vodka and the lavender essential oil. Place the lid on tightly and shake well for 15-20 seconds to combine the two. The essential oil won’t distribute into the water on its own, but when diluted in the witch hazel or vodka, it will mix into the water.
Open the lid to the jar and add in the water. Replace the lid and shake again for 15-20 seconds to combine. Place the funnel in the opening of the spray bottle. Pour the mixture from the jar into the spray bottle. Voila! Spray over your bed or any room you use to unwind.
Have a wonderful sleep!